This Slimming World Slow Cooker Casserole is one of the best recipes to make if youre looking to shed a few pounds before summer arrives. we've just had this for dinner and it was delicious. Please leave a comment on the blog or share a photo on Instagram. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World. Made this tonight and we loved it. Coming from Irish roots - this was a huge staple in my house. Add the beef. I absolutely adore this recipe. Dont worry, its no indication of the taste, this Cuban Beef is DELICIOUS! 10 flowers and plants you can easily grow in a glass of water to keep your home smelling great, Fitness: 7 Easy exercises to get rid of fat cheeks and get a well-shaped face, Fitness: 5 good reasons to do burpees regularly, Reasons Why Your Rhododendrons Arent Blooming, How to Plant a Lavender Hedge and Why You Should, Long Living Perennial Flowers: Plant Once & Enjoy For Decades, 100g Back bacon rashers, all visible fat removed, chopped, 700g Stewing beef, all visible fat removed, cut into bite-size pieces, 700g Swede, peeled and cut into large chunks, Small handful fresh parsley, chopped, to garnish. or have it next day? 130 SW ideas | slimming world recipes, slimming recipes, slimming world Drain. STEP 2 Add the crumbled stock cubes and mix well, using your hands or the back of a spoon. I make sure I break everything down so that you have all the information you might need. (If you want the sauce thicker, spoon out the meat, add the sauce to a small saucepan and simmer to reduce down and thicken), Add the lid (close valve if not self closing). Add all ingredients to a slow cooker. There are very few recipes on here that I don't absolutely love once I've made them. I prefer to cook Bolognese on low in the slow cooker it helps the meat turn really tender and full of flavour. pour in enough hot water to come up just meet the veg and meat. Another success, thank you Sioban, What is the serving size for the spicy Asian beef I am on weight Watchers, it serves 4 - so a 1/4 of the whole recipe is one serving . (As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.). Serve with rice or mashed potato. A compilation of 40 unofficial Slimming World slow cooker recipes for easy healthy eating. Nutritional information is an estimate and is to be used for informational purposes only. Empowering parents to do it their own way, Pizza Hut is launching a roast dinner pizza and food fans are torn, Just two ingredients, 15 minutes and this simple tip to clean casserole dishes - here's how, Surprisingly cheap Mother's Day gift mums ACTUALLY want as chocolate and jewellery drop in popularity, Child development stages: Ages 0-16 years, See all weight loss and exercise features, Discover a range of our womens lifestyle magazines, Delve into real womens inspiring stories, 100g back bacon rashers, all visible fat removed, chopped, 700g stewing beef, all visible fat removed, cut into bite-size pieces, 700g swede, peeled and cut into large chunks, Small handful fresh parsley, chopped, to garnish. Top Slow Cooker Recipes - Pinch Of Nom Slimming Recipes Or is it too rich? All my previous slow cooker recipes have been covered by the sauce they're cooking in. You'll find our family favourites, from curries to desserts like low fat rice pudding and everything in between! Disclosure: This post may contain affiliate links. If youve not got a slow cooker, you do need one! Instructions. Why it is perfectly fine to just dump all ingredients in the slow cooker, depth of flavours come from browning the base ingredients, like onions, garlic, carrots and sometimes even the meat. Slow Cooker Roast Beef - Supergolden Bakes Place a large frying pan sprayed with low-calorie cooking spray over a medium heat. Add the stock and nutmeg, then season and mash. But now I also have myInstant Pot and if you haven't heard of one of these you are seriously missing out. Stir-fry for 5-7 minutes over a high heat until browned. Easy Slimming chicken fajitas by My Fussy Easter. Put the diced beef into the slow cooker, followed by all the vegetables, stock cube, water, herbs and salt and pepper. One of our absolute favourite childhood dinners, weve created a slimming friendly version of a classic Minced Beef Hotpot. Mix together the flour, suet, parsley and some seasoning. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Published 29 April 23, New research has found that many mums in the UK have a very simple wish list this Mother's Day, By Emma Dooney Come join our Facebook group! Add the beef. Thanks for this lovely recipe. Thank you for sharing the recipe. Its known in Cuba as Ropa Vieja AKA old clothes. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. If you liked this beef casserole Id love to know. Slow Cooked Spicy Asian Beef - skip ordering take out with this amazingly tasty set it and forget it slow cooker meal. Many Food Optimising casseroles and stews are perfect for the slow cooker simply slow-cook until the meat is fully cooked and falling apart (8 hours on Low should do the trick). Some sponsored posts and advertising may occur. Because it's full of flavour, slightly sweet with a red pepper and it's thick and stodgy. Spray a large frying pan with low calorie cooking spray and place on a medium heat. slimming world hunters chicken slow cooker. You might have heard of diet cola chicken, but have you tried diet cola gammon? This healthy recipe makes the perfect weeknight meal! Spray a pot with some olive oil spray. }); As an Amazon Associate, I earn from qualifying purchases. Slow cooker lentil and winter veg stew. SW recipe: Slow cooked spiced beef - Best Slimming World Put the beef, pepper and onion into the slow cooker and pour the tinned tomato over them. LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS@SLIMMINGEATSONINSTAGRAM, See the handy Pinterest image below if you wish to pin this for later . Enrol them in Mum or Dads cookery class and the whole family can enjoy the results!

_qevents.push({ Inside You'll Find: Chapter 1 . This hearty Slow Cooker Sausage Casserole is packed full of flavour and is a great way to warm up when the weather starts getting colder. Meanwhile, place a large non-stick saucepan over a medium heat and spray with low-calorie cooking spray. 4. Cover with the lid and cook on LOW for 7-8 hours or until the meat is meltingly tender. Of course there are much more expensive and fancier ones, but . To cook, pour the bourguignon into a pan and bring to the boil, stirring. It also has the added benefit of looking great on the table. My only advice would be to ensure it has a low and high functionality on it and pick one where the dish part can be heated on a stove hob, as this is really useful for browning ingredients for flavouring. This is a VERY easy way to cook mashed potatoes, Slimming style in the slow cooker! Most of these recipes are quick and easy ones made especially for busy weeknights. You certainly don't need a all bells and whistles expensive one, there are some great cheap options out there. I can't find many slimming world recipes for the slow cooker/crock pot so this is a real treasure! Reduce the heat to low then cover and simmer for 35-40 minutes or until the meat is tender. It is always advised that you calculate by the ingredients you use. If youve got some chunks of beef to use up and dont fancy a classic Beef Stew, our Cuban Beef recipe is a tomatoey, spicy twist that works wonderfully with any side. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. Batch Cook Friendly Archives - Page 7 of 12 - Fatgirlskinny.net Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. All rights reserved. Just dont forget to pack spoons Vegan-friendly tangy blueberry and soft coconut flapjacks - perfect served with a cuppa Whizz these Espresso Martini chocolate pots up in 10 minutes for your dinner party a perfect, lightly boozy dessert A TikTok star has shared this hack for cleaning a casserole dish - and all you need is water and baking soda. Well, yes it does when you can cook the filling in the slow cooker meaning its EVEN easier. *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). Slow Cooker Irish Beef Stew - Slimming World recipes - Slimming Eats Disclosure: This post may contain affiliate links. For a fresh start to a New Year, I've compiled a huge list of 40 recipes to help you find a new unofficial Slimming World slow cooker favourite. So whats the best choice for scrumptious slow cooked meals? Cover and cook on high for 2 to 3 hours or low for 4 to 6 hours. It will cook evenly throughout. Made using ready-made mincemeat, they're ready in just 40 minutes, By Slimming World Believe it or not, you can finish cooking spaghetti in the slow cooker. To reheat, defrost overnight in a cool place. Instructions. I also make this version in a slow cooker, so it's great for busy days, add in the ingredients and then later on you have a delicious meal to sit down and enjoy with the family. Season with salt and black pepper to taste and top with some freshly chopped spring onion. Stir-fry for 5-7 minutes over a high heat until browned. Season with black pepper and top with some freshly chopped spring onion. The aroma that fills the kitchen is an added bonus! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. As an Amazon Associate I earn from qualifying purchases. All methods for cooking this dish result in a delicious meal, though a slow cooker is a great option if you have it. Your email address will not be published. The beef is delicious! Here are some more delicious slimming world slow cooker recipes to choose from. If youd like to use your slow cooker more this winter, youll find plenty of Slimming World recipes that can all be easily adapted. You can also make slow cooker fudge if youre feeling naughty. qacct:"p-hagkHaprLjJS5" Slimming World's slow cooked beef Bourguignon is a slow cooked classic - a great, comforting stew with meltingly soft meat, that is healthy to boot. Remove all visible fat from the beef and cut it into bite size chunks. Add the stock and nutmeg, then season and mash. Thanks so much! Slow-cooked Quorn sausage and bean casserole. This classic casserole is the perfect choice when only meat and potatoes will do. Healthy Slow Cooker Tomato Sauce. This Slimming chilli slow cooker recipe is the BEST con carne and family friendly with mild heat. Why it is perfectly fine to just dump all ingredients in the slow cooker, depth of flavours come from browning the base ingredients, like onions, garlic, carrots and sometimes even the meat. Shopping List Quantities for Slimming World Beef Curry. My grandmother would probably tell me off if she was alive today. Do not screenshot or post recipe or content in full. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Never one to stray from her traditional recipe. Mini Beef Mushroom Meatballs with Orecchiette, Creamy Tomato Orzo Soup with Chicken Meatballs. Can't wait to try this! Divide the bourguignon and mash between 4 plates, garnish with parsley and serve. Beef Bourguignon | Slimming World Transfer the mash to a pan. Tuscan Beef Casserole - a delicious hearty simple dish packed with vegetables and white beans, it's a firm family favourite. stewing beef is best for this because it is slow cooked. Read Book Slimming World Extra Easy Express Pdf For Free Slimming World beef stroganoff | Slimming World This is one of our favourite Slimming World recipes (opens in new tab) for serving at dinner parties, when you don't want people to know you're watching your weight. If youre looking for a vegetarian Slimming World slow cooker recipe, replace the beef with your favourite meat-free sausages. Cannot wait to serve it up to hubby shortly! Your email address will not be published. bring up to a simmer and mix well, then pour over . Place the beef into your slow cooker pot. Enchilada Lasagne is filling and substantial on its own, but if youd like to make it go even further you could reduce the portion size and serve with a side of Tomato, Basil and Mozzarella Salad. You could also go for some of this tasting Syn Free Cauliflower Egg Fried Rice instead of regular rice. Once thawed, transfer to the fridge. Stir-fry the onions untile slightly browned, and soft (approximately 6 minutes), and then add in the chopped . Its usually recommended browning the outside of the beef first, but its perfectly safe to add raw beef directly to your slow cooker. Take a look at some of the equipment below to see what I used to make this slimming world beef casserole recipe. Only 8 hours to go! The material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Pinch Of Nom. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ey up, I'm Vikkie! Its filling, it tastes great and its easy to use. Visit our corporate site. STEP 5. Your email address will not be published. See more ideas about slimming world recipes, slimming recipes, slimming world. It's become a regular meal in my household =], you welcome, good to hear it is a regular meal in your household , If you don't use potatoes don't call it Irish stew, good job it contains Potatoes then Philip . Please leave a comment on the blog or share a photo on Instagram. Add the peppers and onion in for the last hour of slow cooking time. Slow Cooker Pulled Beef (Healthy & Low Fat) - Tastefully Vikkie Load. Add the bacon and shallots and fry for 3-4 minutes until starting to brown. Stir-fry for 5-7 minutes over a high heat until browned. I have this on the go for dinner tonight, I cannot wait!! Divide the bourguignon and mash between 4 plates, garnish with parsley and serve. This beef casserole is the perfect thing to make on a cold winters night. Replace the lid and cook on medium for 6 to 7 hours or on high for 4 to 5 hours. Find meONFACEBOOK|INSTAGRAM|PINTEREST|TWITTER|andYOUTUBE,comeand follow meTO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES , IF YOU TRY THIS RECIPE, LET US KNOW! For a budget friendly batch cook, you simply cannot beat. Break up the meat with a large spoon and add the water. Slow cooker chicken stew and dumplings with gnocchi pasta as an alternative. Required fields are marked *. This beef casserole slow cooker recipe is to die for so use the pictures below and show the whole world this beef casserole recipes! Ive made this slow cooked beef casserole recipe so many times now its unreal, its my go-to healthy casserole recipe that I cant get enough of. London Broil Slow Cooker Roast Beef Recipe, Diet Coke Gammon Slow Cooker + Instant Pot Friendly, Slimming Pork & Bean Slow Cooker Cottage Pie, Slow Cooker Tomato Risotto Slimming World, How to Easily Cook a Whole Pumpkin in the Slow Cooker, Chicken, Butternut & Bean Stew (Slow Cooker & Syn Free), Slow Cooker Chicken Fajitas - My Fussy Eater | Easy Kids Recipes, Pulled Pork Slow Cooker Recipe (Low Fat & Healthy), Stewed Sausage Hotpot Recipe (One Pot Keto). Thank You so much xx. It's really packed with taste and texture, I love it, my parnter loves it, and my son loves it, his is usually gone in minutes. These Slimming sloppy joes are another delight instead of burgers in a bread bun. You can absolutely put raw ground mince meat into your Slow Cooker. Slimming World is a weight management organisation that dates back from 1969. I have been known to leave my Bolognese on low for as long as 10 hours, at a minimum I would leave it on low for 6 hours. Morphy Richards Sear and Stew Digital Slow Cooker, Low Syn Slow Cooker Guinness Beef Brisket, Slow Cooker Creamy Tomato and Turkey Casserole, Slow Cooked Chinese Style Pork Tenderloin, 700g (24.5oz) of braising beef (cut into chunks and all visible fat removed), 1 tablespoon of cornstarch, or tapioca flour or arrowroot powder - 1.5 syns, 1-2 Thai red chillies, finely chopped (add more or less depending on your preferred heat level), cup (120ml) of water or low sodium beef stock, some freshly chopped spring onion to decorate, Place the meat in a zip lock bag or bowl, add the starch and give a good shake or toss to evenly coat. Smaller amounts only need a few hours before they are done. Ive seen a lot of beef casserole recipes out there but Im biased and think mines is the best! Meanwhile, boil the swede for 12-15 minutes until tender. Love this recipe and this website in general! This Slow Cooked Spicy Asian Beef would be perfect in the instant pot, either using the slow cook function if you are out all day or the pressure cook function if you want amazingly tender meat that is just braising meat but in a much shorter time. Slow Cooker Bolognese Sauce - An easy to make Slow Cooker recipe for delicious and rich bolognese sauce with lean ground beef, vegetables and tomatoes. Slow cooker, minced lamb, garam masala, carrots, turmeric, Ground beef, balsamic vinegar, mushrooms, tomato paste, carrots, Kidney beans, lean beef mince, low fat, garam masala, red pepper, Beef mince, potatoes, peas, worcestershire sauce, carrots, Balsamic vinegar, fusilli pasta, cheddar cheese, mushrooms, carrot, Slow cooker, minced beef, spice blend, tinned tomatoes, Lean beef mince, balsamic vinegar, red pepper, bacon medallions, Lean ground beef, red wine, canned beef broth, tomato paste, oxo beef stock, Minced beef, peas, gravy granules, carrot, stock cubes, Kg beef mince, soy sauce, peas, corn flour, tomato paste, Kidney beans, beef mince, red pepper, smoked paprika, beef stock, Tikka masala, mango chutney, greek yogurt, beef, low fat, Sweet potato, beef mince, potatoes, low calorie, leek, Tomato soup, sour cream, kidney beans, beef mince, beef gravy granules, Kidney beans, dark chocolate, olive oil, hot, beef stock, Red kidney beans, orange, smoked paprika, red onions, mince beef, Lean turkey mince, brown rice, sour cream, bell peppers, spicy cheddar cheese, Slimming world, baked beans, chicken, pork mince, courgette, 21 Slow Cooker Mince Recipes Slimming World, Unofficial Slimming World Chilli Con Carne in a Slow Cooker, Unofficial Slimming World Slow Cooker Bolognese Pasta Bake, Slimming World Keema Curry In The Slow Cooker, Pork & Baked Beans in Cottage Pie (Slow Cooker), 15 Stuffed Boneless Pork Loin Chop Recipes, 15 Frozen Sangria Recipe For Margarita Machine. Look out for emails from us packed full of recipe inspiration. Take a look at some of the recipes Ive made in the slow cooker and maybe find something yummy to make. I also loved the fact it has two cooking methods so you can choose which one is best on the day. This Slow cooker beef curry can be made Slimming style or Keto style. After cooking the slow cooker spicy Asian beef, if the sauce is not quite thick enough to your liking, you can spoon out the meat and reduce the sauce down a little in a saucepan or use the saute mode if cooking in an Instant Pot. Sweetener wont yield the same result with the sauce, the maple syrup is what helps create the syrupy sauce. That is literally the tip of the iceberg, there is so much that you can cook in a slow cooker. It's super easy, roasted in the oven for a delicious Sunday joint. If you like it, don't forget to tag me in a pic on Instagram so I know you made it! Delicious tender caramelized BBQ Slow Cooker Pulled Pork Sandwich - a perfect family meal!! If you wish to share this recipe, then please do so by using the share buttons provided. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. GoodTo is part of Future plc, an international media group and leading digital publisher. beef, Crockpot, Slimming World, Slow Cooker. For a twist on classic enchiladas, weve taken out all of the fuss and used tortilla wraps to separate the lasagne layers. Add all the remaining ingredients to the slow cooker along with the browned meat. directions. Diet Fanta gammon, slow cooked, then roasted in the oven with honey, orange slices and cloves. This quick and easy 7 ingredient carrot ginger soup is one of my favourite healthy recipes to warm up any Grey winter day. It's a little bit special for a healthy Sunday roast! Slimming World Slow Cooked Beef Casserole Recipe - Matt's Cafe If youve got some chunks of beef to use up and dont fancy a classic. At half a chilli, it was very spicy, my 2 and 5 year old still scoffed it down though - they're hardcore lol! Theres something really satisfying about popping ingredients into the slow cooker in the morning and letting it do all the work, bubbling away in the background for when you get home. Check out some of my other slow cooker/crockpot recipes: or head on over to my FULL RECIPE INDEX with now over 850 delicious Slimming World Recipes all fully searchable by meal type, ingredients, syn value etc. These slimming meatballs slow cooker style, arev cooked in a deliciously rich baked bean tomato stew sauce. Once cooked, pull the beef apart using two forks and place in to wholemeal rolls and serve with cheese slices. Youll find slow cooking instructions further down the recipe pages of these low n slow dishes, and dont forget to let us know your favourite over on our, Kicking off with one of our most popular recipes EVER, our hearty. To reheat, defrost overnight in a cool place. thank you. It means that you can whack everything in and then get on with your day, and your meat will be that extra bit tender. Or you can make mashed potaotes as I have in the pictures. Slimming World: Slow cooked beef Bourguignon recipe To protect your weight loss, count Syn per level tsp/1 Syns per level tbsp. We have nearly 1 MILLION awesome members, who want to help you and share tips, tricks and inspiration. Cuban-Style Beef - Pinch Of Nom This really is, in my opinion, the BEST beef stew in a slow cooker. Easy tuna curry that's heathly, lean and keto friendly, too without the rice. Kicking off with one of our most popular recipes EVER, our hearty Campfire Stew combines gammon, warming spices and filling beans for a delicious dinner. You can find out more about joining Slimming World here. Set the Instant Pot to manual high pressure for 25 mins. Season with freshly ground black pepper and pour the mixture all over the beef. I have one like this Morphy Richards Sear and Stew Digital Slow Cooker. What should I make for dinner tonight? You can find more information on the recipe, its ingredients and syn count in the recipe. 21 Slow Cooker Mince Recipes Slimming World - Selected Recipes Method. Slow cookers or crock pots are such a great kitchen item to have, especially if you live a busy lifestyle. Top Beef Recipes - Pinch Of Nom Slimming Recipes We like to add Buttery Carrot and Swede Mash on the side for some extra colour and goodness. Slimming World Recipes | GoodTo We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Ox cheeks are so tender when cooked low and slow, and so much cheaper than lean fillet steak. Slow cookers are designed to cook food slowly for a long period of time, so if youre out at work, you can put your slow cooker on and come home later that day to a perfectly cooked meal. Slimming World & Healthy Family Recipes | Tastefully Vikkie Did you know Slimming Eats has a friendly Slimming World Facebook Support Group where you can get daily meal ideas and recipe ideas? Stir and cook over a low heat, adding a little extra vegetable stock if needed, for 5 minutes, or until hot. The equipment below are affiliate links, which means I get a tiny, very tiny, commission on anything you buy and at no extra cost to yourself. hi, yes this freezes perfectly or is great as leftovers for another day. An incredibly easy Slimming lentil curry in a slow cooker. Required fields are marked *. Not only that, you can slow cook it so its even easier to chuck the ingredients in and forget about it until dinner time. Hi there Trudy - you could use honey instead of maple syrup. Leave to cook for 8 hours or more. Mini Beef Mushroom Meatballs with Orecchiette, Creamy Tomato Orzo Soup with Chicken Meatballs. It is and it tastes great at the same time. This recipe is 491 calories per portion, which sure might sound like a lot but it really isnt. Season with salt, stir to mix well, cover with cling film and leave to marinate in the fridge overnight. All images and content on Slimming Eats are copyright protected. This dish has been tried by loads of you since we published it not all that . Healthy Cola gammon is one of my most loved recipes. Disclosure: This post may contain affiliate links. Its also a hearty recipe where you dont have to worry about syns all the time, treat yourself, you deserve it. This fragrant slow-cooked pork and pineapple curry can be prepped in the morning and will be ready and waiting after a long day. Instead of on the hob just cook in the slow cooker for 4 hours on high, or 7 hours on low and stir the yoghurt in before serving. Slow Cooker Beef Goulash - The Improving Cook A delicious and healthy chicken soup with rice and lemon, slow cooked. No more faffing with individual roll ups, and you get spicy Mexican flavours in every single bite. Youll find slow cooking instructions further down the recipe pages of these low n slow dishes, and dont forget to let us know your favourite over on our Facebook Group! elem.async = true; We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. With just 3 easy steps this tasty recipe takes very little effort. 20 Delicious Slimming Friendly Slow Cooker Recipes, Slow Cooker Pulled Pork with Blueberry BBQ sauce, Rich Beef and Prune Stew (Instant Pot or Slow Cooker), Smoked Paprika Chicken Casserole (Instant Pot, Slow Cooker or Stove Top), Honey and Garlic Chicken Meatballs (Instant Pot or Slow Cooker), Slow Cooker Creamy Tomato and Turkey Casserole, Tuscan Beef Casserole (Stove Top or Instant Pot), Low Syn Oxtail Stew (Instant Pot and Slow Cooker), Low Syn Slow Cooker Italian Chicken Meatballs, Paprika Beef (Slow Cooker and Instant Pot), Bombay Beef Curry (Stove Top and Instant Pot), Balsamic Braised Beef (Stove Top, Slow Cooker and Instant Pot), Low Syn Slow Cooker Guinness Beef Brisket, Syn Free Beef and Vegetable Casserole (Oven, Slow Cooker, Instant Pot), Bombay Lamb Curry (Instant Pot and Stove Top), Chicken and Baked Bean Casserole (Stove Top, Slow Cooker and Instant Pot), Syn Free Chicken, Sweet Potato and Lentil Curry (Stove Top and Instant Pot), Slow Cooked Chinese Style Pork Tenderloin, Mini Beef Mushroom Meatballs with Orecchiette, Creamy Tomato Orzo Soup with Chicken Meatballs. We like to add a dollop of Creamy Mashed Potatoes for a comforting meal, slow cooked to perfection. How much stock do you use in this recipe? Cover and cook on high for 2 to 3 hours or low for 4 to 6 hours. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! elem.type = "text/javascript"; (If you want the sauce thicker, spoon out the meat, set to saute mode and simmer the sauce to reduce down and thicken). I was born in London, England but now live in Ontario Canada with my husband and two children. Is there an alternative to the maple syrup please? Try serving with fluffy Homemade Oven Chips and crunchy Coleslaw on the side. Spray a non-stick casserole pan with low-calorie cooking spray and place over a high heat. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Recipe This | Slimming World Slow Cooker Recipes